• Question from chinoisfemme: So has this resulted in weight loss? Do clothes fit better etc? Are you exercising? Inquiring minds want to know =)
  • Answer: By eating mostly "clean" for two weeks I've lost about 5 pounds. Mostly it's water weight because my regular diet keeps me so bloated! So yes, clothes fit better but I always hit a plateau unless I add regular workouts. Right now I'm doing "light" workouts on the weekends to maintain but hoping to see a change once I get better about my eating and start a regular (more intense) workout on the weekdays! I just haven't figured out how to balance wellness with work stress, I don't know how you do it! :)
  • Also looking forward to Paleo once I'm done with my clean detox! Esp with all your food pics and recipes...