Ooops
I had such a stressful day today that I completely FORGOT about my eating plan. As the day progressed I just started eating what I was given, luckily most of the food was clean appropriate.
Breakfast: Chocolate raspberry shake
Lunch: Half of a turkey, brie and cranberry sandwich on multi-grain bread and caesar salad
Snack: Almonds and cashews
Dinner: Fried chicken, grilled fish and Indonesian vegetable soto (stew) and brown rice
Dessert: Sliced mangoes
Mistakes: Multi-grain bread, dairy (both on sandwich and salad), vegetable oil and should be drinking a shake at dinner, not eating a full meal. I am also out of almond milk.
