Pre-Cleanse Day 3 of 3
Breakfast: Cranberry goji juice
Lunch: Artichoke and palm of hearts salad with raspberry vinaigrette
Snack: Mixed nuts and dried fruit
Late Snack: Apple
Dinner: 2 Chicken meatballs, healthy portion of brussels sprouts and (ahem) pancetta.
My knee is still in pain and my shoulder has joined the chorus. Going to take a long, hot bath and go to bed early.
